Get Help Now

People often don't get the mental health support or access the mental health services they need to. It is extremely important to reach out for help when you or a loved one needs to. If you, a friend, or a family is struggling with mental health, please use the resources below to get immediate help.

Call 911

Emergency Medical Services

If you or someone you know is in immediate danger or a life threatening situation, please call 911 or go to the nearest emergency room

National Suicide Prevention Lifeline

Call 1-800-273-TALK (8255), En Espanol 1-888-628-9454

This lifeline is a free, confidential, and anonymous hotline available 24 hours, 7 days a week. It connects callers to the nearest crisis center that will provide crisis counseling and mental health referrals

It is extremely important to take suicide seriously; do not ignore any remarks. If someone you know may be in danger, stay with them to ensure they call the lifeline or 911.

Crisis Text Line

Text 'Brave' to 741-741

Free, confidential, anonymous text line available 24 hours, 7 days a week. A real-life, trained crisis counselor will receive your text and help you through your crisis.

Disaster Distress Help

Call 1-800-985-5990 or text 'TalkWithUs' to 66746

24/7 free crisis counseling and support for anyone experiencing emotional distress due to natural or human-caused disaster.

Call for either yourself or on someone else's behalf to be connected with a trained counselor.